Attended 345pm bootcamp today, it was awesome of course! I also signed up for Andrea's Run Clinic today which I believe starts on the 15th! This should be good - if you want to learn to run and be able to run a 5k in 8 weeks then check it out! I've bever done a running clinic so I think it's going to be really helpful. Sometimes I find when I run on my own I get discouraged and don't want to go again.
If you'd like to learn more about the Run Clinic contact Andrea at info@cross-train.ca!!
Best,
Candace
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